MyFitnessPal - Free Calorie Counter
Get Fit Inside and Out With Tina and BryunI know you have so many “reasons” not to join a Challenge group. We all do. I have too much on my plate. I don’t have time to workout. I don’t have time to eat right. I don’t know what to do. I don’t have the money for it. Well, let’s call them what they [...]
Ready to get started? Then join the October Challenge Group! It’s people just like you working together toward a common goal – getting healthy and fit! You can use any program and I will help you every step of the way! Don’t wait, just click www.CaliFitClub.com and pick the Challenge Pack with the program you’d [...]
I sent out a video the other day to gauge your interest in a Challenge to help you either get on track with your health and fitness during the holidays or KEEP you on track during the coming season. The response has been wonderful! Here are all of the details: 1) Instead of a 90 [...]
It’s been a crazy week trying to get ready for my 20 year High School Reunion this past weekend. We had a fantastic time and the Inferno plan more than paid off for me! My final results: Weight – Loss of 5.8 lbs Body Fat % – Loss of 3.1% Chest = -1.25 in Arms [...]
Hi all, we are finally back from the last vacation and we’ve had a great time visiting Sunset Beach (near Santa Cruz, CA), the Santa Cruz Boardwalk and Silver Lake, CA. We’ve also spend time recently at Bear River Reservoir and I will tell you that rest and recovery is every bit as important as [...]
That’s right, Beachbody’s Success Club 2012 trip in March will be to the Atlantis in the Bahamas. And you can win a trip there for you and a guest!! So how do you win? Join as a Coach in July and reach Diamond rank (more in a second) in your first 90 days. Then reach [...]
So after trying to sleep with my husband tossing and turning madly last night, I got up only 30 min. after going to sleep. ***SIGH*** I headed downstairs and read until he got up to get ready for work (at 2 a.m.) and turned on the television. Since he wasn’t really watching it, I began [...]
Don’t miss out on your chance to win up to $25,000 in Team Beachbody’s Million Dollar Body Contest! Keep in mind, it’s the story of your journey they are looking for, not that you are at the finish line so you don’t have to be at your goal weight yet! You have until March 11th [...]
So I really try not to post from my phone but I’m sitting at the ice rink (Oak Park Ice Arena) watching my kids being kids and enjoying the joys of being healthy as they circle, spin and tumble while ice skating. I thought that this would be a great chance to give you guys [...]
Hey guys! Doing well with my workout rotation as well. So far this week: Day 1: Push 1 (ChaLEAN Extreme), Tummy Tuck (Brazil Butt Lift) and Cardio X (P90X) Day 2: Running (2.5 mi), HIIT 25 (Turbo Fire), 10 Abs (Turbo Fire) Day 3: Push 2 (ChaLEAN Extreme), Slim & 6 Pack (Slim in 6), [...]
