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Get Fit Inside and Out With Tina and BryunHi all, we are finally back from the last vacation and we’ve had a great time visiting Sunset Beach (near Santa Cruz, CA), the Santa Cruz Boardwalk and Silver Lake, CA. We’ve also spend time recently at Bear River Reservoir and I will tell you that rest and recovery is every bit as important as [...]
I’m one of those people who doesn’t rest these days. I posted a few days ago about the changes I’ve been seeing since starting Insanity (again) a little over a month ago. To take it a step further, three days ago I started my second month of it and decided to push a little harder. [...]
Last week was a CRAZY week but it also turned out amazing. In the midst of pre-op appointments (one of my children is getting his tonsils out) and work obligations, I was able to spend some quality time with my children, my grandmother, my parents and some one-on-one time with my sister. I was also [...]
4 While a large crowd was gathering and people were coming to Jesus from town after town, he told this parable: 5 “A farmer went out to sow his seed. As he was scattering the seed, some fell along the path; it was trampled on, and the birds ate it up. 6 Some fell on [...]
I am so proud of one of my Team Revolution Coaches, Amanda. You see, being a Beachbody Coach doesn’t mean that you’re perfect or that you have it all together, all of the time. It means you’re committed to being a REAL person who still has very real issues yet continues to take the steps daily to focus on [...]
Sometimes we are so busy rushing through our daily lives that we forget, the world really doesn’t revolve entirely around me! As a Coach, I’ve found so many supportive people and been blessed to BE that supportive person and seen first-hand the difference it can make in life. I have friends now that, had I [...]
Ok, I know I already posted today but came across this on Facebook and couldn’t resist putting it up for you as well. Be Part of The Solution by Tony Horton on Wednesday, November 3, 2010 at 9:23am Boys and girls, I’m unaware of your financial situation but I do believe that you’re reading this [...]
I have spent the last 3 years working with Christian men and women who have a difficult time realizing how their physical fitness relates to their spiritual fitness. For many years, I’d seen them both as being completely seperate. After all, does God really care about how much weight I have to lose? The answer [...]
How ironic that Beachbody should post this the day after I wrote about why I’m a part of the company! If you ever wanted to know about what makes Beachbody the solution to the worldwide obesity trend, watch this video! Email me at fitcoachtina@sbcglobal.net and we’ll talk!
A while back my middle child (Austin) asked if I would teach him to drive his dad’s Mustang. Keep in mind, at this time, he was only about 9. But, like my father did with me, I put him on my lap and told him he could back it out of the driveway (we live [...]
