Rockin BodyBy FitCoachTina
You’ll feel like you’re center stage in a rock show, where there’s even a live audience to cheer you on while you dance and sweat to some of the hottest hits with Shaun T. Party off the pounds!
I just got these videos while they were on sale a few weeks ago. At first, I thought, “Okay, another one similar to Hip Hop Abs.” These are NOT the same. Where HHA does have dance-y type moves, these videos ARE all dancing. I watched them before doing them and wondered how these were supposed to work up a sweat. OH MY GOSH! I was sweating through the warm up but they were so much FUN!!!
Now, keep in mind that I love dancing. And Shaun T is even funnier in these than he is in his other workouts that I’ve seen. He’s very relaxed and I had a BLAST doing these workouts. As much as I love Turbo Jam (and those of you who know me know that I’m a Turbo Addict) I found myself picking these to do instead of Turbo Jam just because they were fun and don’t feel like you’re working out.
I didn’t follow the meal plan or rotation because these were simply mixed in as cardio during other workouts (usually ChaLEAN Extreme) but they definately get you sweating. And the Booty workout is a beginner level Insanity preview! OUCH! My thighs and booty were BURNING!
To order Rockin Body or any of Shaun T’s other videos, click here: https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart.asp?Cat=&ProductID=3019
Our review is coming soon!