MyFitnessPal - Free Calorie Counter
Get Fit Inside and Out With Tina and BryunHere is Chalene’s Rip You Up Rotation for Turbo Jam (including the Advanced Videos): Week 1 Cardio Party 3 3T PKJ + Ab Jam Fat Blaster Cardio Party 2 Booty Sculpt + CPR Semi-Rest Day (10 min of Ab Jam) Week 2 Cardio Party 3 + Ab Jam (floor version) Booty Sculpt & CPR PKJ [...]
I just heard last night that Bryun’s uncle was laid off of his job after many years with the same company. Once again, it was due to the economy. I don’t think that any one of us knows even one person who has not be touched by this depression masquerading as a “recession.” You can [...]
“Whether you eat or drink or whatever you do, do it all for the glory of God.” 1 Cor. 10:31(NIV) I’ve done several things in my life that many people would tell me I should be proud of. Trophies lined my walls growing up; blue ribbons and newspaper clippings marked my teen years. My name [...]
“I know what I’m doing. I have it all planned out–plans to take care of you, not abandon you, plans to give you the future you hope for.” Jer. 29:11 (Msg) After planning an impromptu camping trip for this weekend, I hurried out today to buy a birthday gift for my daughter’s best friend and [...]
“God’s works are so great, worth a lifetime of study – endless enjoyment! Splendor and beauty mark his craft; His generosity never gives out.” Ps. 111:2-3 (Msg) A friend of mine laughed as he told me that his 5 year old daughter has become an arts and crafts machine. She makes stacks of artwork [...]
I’m not usually one to spill my guts on here (okay, who are we kidding? Isn’t that why you guys love me?) so I wanted to let you guys in on what’s been happening the last few days… First, I found out yesterday that not only was my blog featured on the WordPress Main page [...]
This will be a fairly quick blog today since the kids just came home from school, I need to start getting dinner together before Bryun heads to work tonight and start the regular “nighttime routine” with the kids. So here we go! Week 3 of Insanity (so far) has been…different. Not in a bad way [...]
So just to keep everyone on their toes, because I didn’t do Cardio Abs when I did Pure Cardio (Day 17) I did it on Day 18 with Cardio Recovery. Not exactly the best day to do it since Cardio Recovery has quite a bit of ab/core work but I did get it all done. [...]
So I just finished Pure Cardio and once again, had to convince myself to do it. I knew it was a mistake to wait until this evening like Austin wanted but he wanted me to take him to get his hair cut and then my sister came by to visit. Either way, the workout got [...]
So how have you done this week? For me, it was a trying week of trying to finish getting the kids ready for school next Monday. Running errands, getting hair cuts, buying last minute supplies that I’d forgotten all cut into my workout times and set meal schedule. All in all, I did pretty well [...]
